Mushrooms High in Leucine (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  1000 mg
• Common mushroom (raw)
  
  150 mg
• Shiitake, Nama-shiitake (raw)
  
  150 mg
• Winter mushroom (raw)
  
  120 mg
• Nameko (raw)
  
  96 mg