Foods Low in Leucine (81st - 100th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  210 mg
• Boro (eisei-boro)
  
  210 mg
• Potato chip (regular)
  
  220 mg
• Yaki-onigiri
  
  240 mg
• Leaf mustard (leaves, raw)
  
  240 mg
• Kiritanpo
  
  250 mg
• Pie (apple pie)
  
  260 mg
• Spinach (leaves, frozen)
  
  270 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  280 mg
• Matsukaze
  
  280 mg
• Soy milk (regular type)
  
  290 mg
• Croquette (potato type, for frying, frozen)
  
  290 mg
• Wheat flour cracker (isobe-senbei)
  
  300 mg
• Raw milk (holstein)
  
  310 mg
• Lactic ice (regular)
  
  310 mg
• Sweet corn (immature kernels, raw)
  
  320 mg
• Chicken, Offal (skin, thigh, raw)
  
  320 mg
• Wheat flour cracker (maki-senbei)
  
  320 mg
• Ginkgo nut (raw)
  
  340 mg
• Kanpyo (raw)
  
  340 mg