Foods Low in Leucine (261st - 280th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  1500 mg
• Cattle, Offal (kidney, raw)
  
  1500 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  1500 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  1500 mg
• Kidney bean (whole, dried, raw)
  
  1600 mg
• Japanese pilchard (raw)
  
  1600 mg
• Japanese whiting (raw)
  
  1600 mg
• Mackerel (raw)
  
  1600 mg
• Spanish mackerel (raw)
  
  1600 mg
• Tilapia (raw)
  
  1600 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  1600 mg
• Chicken (ground meat, raw)
  
  1600 mg
• Chicken, Offal (liver, raw)
  
  1600 mg
• Soybean, Abura-age
  
  1700 mg
• Cashew nut (oil-roasted and salted)
  
  1700 mg
• Horse mackerel (raw)
  
  1700 mg
• Big-eye sardine (raw)
  
  1700 mg
• Shirasuboshi (mild dried)
  
  1700 mg
• Blue marlin (raw)
  
  1700 mg
• Brown sole (raw)
  
  1700 mg