Foods High in Leucine (121st - 140th) (per 100 g edible portion)

• Modified milk powder
  
  1200 mg
• Chicken, Offal (heart, raw)
  
  1200 mg
• Swine, Offal (kidney, raw)
  
  1200 mg
• Swine, Offal (tongue, raw)
  
  1200 mg
• Cattle, Offal (tongue, raw)
  
  1200 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  1200 mg
• Whelk (raw)
  
  1200 mg
• Turban shell (raw)
  
  1200 mg
• Sandfish (raw)
  
  1200 mg
• Loach (raw)
  
  1200 mg
• Atlantic capelin (semi-dried, raw)
  
  1200 mg
• Corn (cornflakes)
  
  1200 mg
• Rice-koji miso (dark yellow type)
  
  1100 mg
• Japanese quail's egg (whole, raw)
  
  1100 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  1100 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  1100 mg
• Spear squid (raw)
  
  1100 mg
• Pond smelt (raw)
  
  1100 mg
• Japanese eel (cultured, raw)
  
  1100 mg
• Pine nut (roasted)
  
  1100 mg