Foods High in Leucine (41st - 60th) (per 100 g edible portion)

• Broad bean (whole, dried, raw)
  
  1800 mg
• Cowpea (whole, dried, raw)
  
  1800 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1700 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  1700 mg
• Horse (meat, lean, raw)
  
  1700 mg
• Rabbit (meat, lean, raw)
  
  1700 mg
• Yellowtail (mature, raw)
  
  1700 mg
• Flying fish (raw)
  
  1700 mg
• Red sea bream (wild, raw)
  
  1700 mg
• Chum salmon (raw)
  
  1700 mg
• Brown sole (raw)
  
  1700 mg
• Blue marlin (raw)
  
  1700 mg
• Shirasuboshi (mild dried)
  
  1700 mg
• Big-eye sardine (raw)
  
  1700 mg
• Horse mackerel (raw)
  
  1700 mg
• Cashew nut (oil-roasted and salted)
  
  1700 mg
• Soybean, Abura-age
  
  1700 mg
• Chicken, Offal (liver, raw)
  
  1600 mg
• Chicken (ground meat, raw)
  
  1600 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  1600 mg