Foods High in Leucine (21st - 40th) (per 100 g edible portion)

• Walleye pollack (tarako, raw)
  
  2200 mg
• Wheat germ
  
  2100 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  2100 mg
• Whale (meat, lean, raw)
  
  2000 mg
• Bluefin tuna (lean meat, raw)
  
  2000 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  1900 mg
• Peanut (dried)
  
  1900 mg
• Mung bean (whole, dried, raw)
  
  1900 mg
• Job's tears (milled grain, raw)
  
  1900 mg
• Guinea fowl (meat, without skin, raw)
  
  1800 mg
• Turkey (meat, without skin, raw)
  
  1800 mg
• Goat (meat, lean, raw)
  
  1800 mg
• Swine, Offal (liver, raw)
  
  1800 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  1800 mg
• Cattle, Offal (liver, raw)
  
  1800 mg
• Yellowfin tuna (raw)
  
  1800 mg
• Bastard halibut (cultured, raw)
  
  1800 mg
• Conger pike (raw)
  
  1800 mg
• Skipjack (caught in autumn, raw)
  
  1800 mg
• Skipjack (caught in spring, raw)
  
  1800 mg