Fishes and Shellfishes Low in Leucine (81st - 87th) (per 100 g edible portion)

• Yellowfin tuna (raw)
  
  1800 mg
• Bluefin tuna (lean meat, raw)
  
  2000 mg
• Walleye pollack (tarako, raw)
  
  2200 mg
• Chum salmon (sujiko)
  
  2900 mg
• Shirasuboshi (semi-dried)
  
  3100 mg
• Skipjack, Processed product (katsuo-bushi)
  
  5900 mg
• Skipjack, Processed product (kezuri-bushi)
  
  5900 mg