Fishes and Shellfishes Low in Leucine (21st - 40th) (per 100 g edible portion)

• Fish paste product (mushi-kamaboko)
  
  1000 mg
• Japanese eel (cultured, raw)
  
  1100 mg
• Pond smelt (raw)
  
  1100 mg
• Spear squid (raw)
  
  1100 mg
• Atlantic capelin (semi-dried, raw)
  
  1200 mg
• Loach (raw)
  
  1200 mg
• Sandfish (raw)
  
  1200 mg
• Turban shell (raw)
  
  1200 mg
• Whelk (raw)
  
  1200 mg
• Ayu sweetfish (wild, raw)
  
  1300 mg
• Ayu sweetfish (cultured, raw)
  
  1300 mg
• Japanese sand lance (raw)
  
  1300 mg
• Alfonsino (raw)
  
  1300 mg
• Carp (cultured, raw)
  
  1300 mg
• Pacific saury (raw)
  
  1300 mg
• Hairtail (raw)
  
  1300 mg
• Walleye pollack (raw)
  
  1300 mg
• Pacific cod (raw)
  
  1300 mg
• Matsubara's red rockfish (raw)
  
  1400 mg
• Common Japanese conger (raw)
  
  1400 mg