Foods Low in Lauric acid (821st - 840th) (per 100 g edible portion)

• Abalone (shiokara)
  
  5 mg
• Sea urchin (tsubu-uni)
  
  5 mg
• Sea urchin (neri-uni)
  
  5 mg
• Antarctic krill (boiled)
  
  5 mg
• Fish paste product (fish ham)
  
  5 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  5 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  5 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  5 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  5 mg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  5 mg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  5 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  5 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  5 mg
• Swine, Ham (pressed)
  
  5 mg
• Swine, Ham (chopped)
  
  5 mg
• Chicken, Broiler meat (wing , with skin, raw)
  
  5 mg
• Steamed bread, Chinese style (adzuki bean paste)
  
  5 mg
• Bread type rolls
  
  6 mg
• Japanese anchovy (niboshi)
  
  6 mg
• Japanese pilchard (shioiwashi)
  
  6 mg