Foods Low in Lauric acid (521st - 540th) (per 100 g edible portion)
- Shirasuboshi (mild dried)
- Black scraper (ajitsuke-hirakiboshi)
- Lizardfish (raw)
- Skipjack (caught in spring, raw)
- Skipjack, Processed product (namari)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Skipjack, Processed product (kakuni)
- Skipjack, Processed product (shiokara)
- Blue sprat (raw)
- Kingklip (raw)
- Chum salmon (mefun)
- Halfbeak (raw)
- Japanese icefish (raw)
- Walleye pollack (tarako, raw)
- Walleye pollack (karashi-mentaiko)
- Pacific cod (dried split)
- Loach (raw)
- Loach (boiled)
- Japanese argentine (raw)