Cereals Low in Lauric acid (81st - 100th) (per 100 g edible portion)

• Buckwheat flour (straight)
  
  Tr
• Buckwheat flour (inner layer)
  
  Tr
• Buckwheat flour (middle layer)
  
  Tr
• Buckwheat flour (outer layer)
  
  Tr
• Buckwheat noodles (wet form, raw)
  
  Tr
• Buckwheat noodles (wet form, boiled)
  
  Tr
• Dried buckwheat noodles (dry form, raw)
  
  Tr
• Dried buckwheat noodles (dry form, boiled)
  
  Tr
• Corn (whole grain, raw)
  
  Tr
• Corn (corn meal)
  
  Tr
• Corn (corn grits)
  
  Tr
• Corn (corn flour)
  
  Tr
• Rye (whole flour)
  
  Tr
• Rye (flour)
  
  Tr
• Barley (under-milled pressed grain, raw)
  
  1 mg
• Barley (splited grain, raw)
  
  1 mg
• Barley, Roasted flour
  
  1 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  1 mg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  1 mg
• Rice, Upland rice grain (brown rice, raw)
  
  1 mg