Mushrooms High in Isoleucine (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  600 mg
• Common mushroom (raw)
  
  96 mg
• Shiitake, Nama-shiitake (raw)
  
  94 mg
• Winter mushroom (raw)
  
  76 mg
• Nameko (raw)
  
  60 mg