Foods Low in Isoleucine (301st - 320th) (per 100 g edible portion)
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Blue marlin (raw)
1100 mg
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Conger pike (raw)
1100 mg
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Yellowfin tuna (raw)
1100 mg
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Whale (meat, lean, raw)
1100 mg
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Turkey (meat, without skin, raw)
1100 mg
-
Guinea fowl (meat, without skin, raw)
1100 mg
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Fu, Gluten products (baked type, kanze-fu)
1200 mg
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Bluefin tuna (lean meat, raw)
1200 mg
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Swine (gelatin)
1200 mg
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Chicken, Broiler meat (breast, without skin, raw)
1200 mg
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Process cheese
1200 mg
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Adzuki bean, An, Bean paste (sarashi-an)
1300 mg
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Walleye pollack (tarako, raw)
1300 mg
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Natural cheese (cheddar)
1400 mg
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Soybean, Whole bean (usa, dried, raw)
1600 mg
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Soybean, Whole bean (china, dried, raw)
1600 mg
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Purple laver (dried)
1600 mg
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Soybean, Whole bean (domestic, dried, raw)
1700 mg
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Soybean, Kinako (whole bean type)
1700 mg
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Soybean, Kinako (hulled bean type)
1700 mg