Foods Low in Isoleucine (281st - 300th) (per 100 g edible portion)

• Spanish mackerel (raw)
  
  980 mg
• Broad bean (whole, dried, raw)
  
  990 mg
• Horse (meat, lean, raw)
  
  990 mg
• Chicken (ground meat, raw)
  
  990 mg
• Cowpea (whole, dried, raw)
  
  1000 mg
• Mung bean (whole, dried, raw)
  
  1000 mg
• Peanut (dried)
  
  1000 mg
• Big-eye sardine (raw)
  
  1000 mg
• Skipjack (caught in spring, raw)
  
  1000 mg
• Skipjack (caught in autumn, raw)
  
  1000 mg
• Chum salmon (raw)
  
  1000 mg
• Red sea bream (wild, raw)
  
  1000 mg
• Flying fish (raw)
  
  1000 mg
• Bastard halibut (cultured, raw)
  
  1000 mg
• Yellowtail (mature, raw)
  
  1000 mg
• Rabbit (meat, lean, raw)
  
  1000 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  1000 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1000 mg
• Goat (meat, lean, raw)
  
  1000 mg
• Wheat germ
  
  1100 mg