Foods High in Isoleucine (21st - 40th) (per 100 g edible portion)

• Chicken, Broiler meat (breast, without skin, raw)
  
  1200 mg
• Swine (gelatin)
  
  1200 mg
• Bluefin tuna (lean meat, raw)
  
  1200 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  1200 mg
• Guinea fowl (meat, without skin, raw)
  
  1100 mg
• Turkey (meat, without skin, raw)
  
  1100 mg
• Whale (meat, lean, raw)
  
  1100 mg
• Yellowfin tuna (raw)
  
  1100 mg
• Conger pike (raw)
  
  1100 mg
• Blue marlin (raw)
  
  1100 mg
• Wheat germ
  
  1100 mg
• Goat (meat, lean, raw)
  
  1000 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1000 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  1000 mg
• Rabbit (meat, lean, raw)
  
  1000 mg
• Yellowtail (mature, raw)
  
  1000 mg
• Bastard halibut (cultured, raw)
  
  1000 mg
• Flying fish (raw)
  
  1000 mg
• Red sea bream (wild, raw)
  
  1000 mg
• Chum salmon (raw)
  
  1000 mg