Fishes and Shellfishes Low in Isoleucine (81st - 87th) (per 100 g edible portion)

• Yellowfin tuna (raw)
  
  1100 mg
• Bluefin tuna (lean meat, raw)
  
  1200 mg
• Walleye pollack (tarako, raw)
  
  1300 mg
• Shirasuboshi (semi-dried)
  
  1700 mg
• Chum salmon (sujiko)
  
  1900 mg
• Skipjack, Processed product (kezuri-bushi)
  
  3400 mg
• Skipjack, Processed product (katsuo-bushi)
  
  3500 mg