Pulses Low in Iron (61st - 73rd) (per 100 g edible portion)

• Broad bean (oil-roasted and salted)
  
  7.5 mg
• Soy protein (textured type)
  
  7.7 mg
• Yuba (dried type)
  
  8.1 mg
• Soy protein (structured type)
  
  8.2 mg
• Soybean, Whole bean (usa, dried, raw)
  
  8.6 mg
• Soybean, Whole bean (china, dried, raw)
  
  8.9 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  9 mg
• Soybean, Kinako (whole bean type)
  
  9.2 mg
• Soy protein (concentrated type)
  
  9.2 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  9.4 mg
• Soy protein (isolated type)
  
  9.4 mg
• Lentil (whole, dried, raw)
  
  9.4 mg
• Rice bean (whole, dried, raw)
  
  12.5 mg