Milks Low in Iron
(41st - 52nd)
(per 100 g edible portion)
Natural cheese (edam)
0.3 mg
Natural cheese (emmental)
0.3 mg
Natural cheese (gouda)
0.3 mg
Natural cheese (cheddar)
0.3 mg
Natural cheese (blue)
0.3 mg
Process cheese
0.3 mg
Whole milk powder
0.4 mg
Natural cheese (parmesan)
0.4 mg
Cheese whey powder
0.4 mg
Skimmed milk powder
0.5 mg
Casein
0.8 mg
Modified milk powder
6.5 mg
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