The amount of Meats that contain 9 mg of Iron (131 - 140)
- × 45
- × 45
- × 90
-
× 30
0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 90
- × 90
- × 90
- × 18
-
× 30
0.3 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) - × 30
