The amount of Meats that contain 8 mg of Iron (111 - 120)
- × 80
- × 13.3
-
× 16
0.5 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) - × 26.7
- × 11.4
- × 40
- × 40
- × 80
- × 80
-
× 13.3
0.6 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
