The amount of Meats that contain 6.5 mg of Iron (141 - 150)
- × 3.3
- × 3.8
- × 3.6
-
× 3.8
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 5.4
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 13
- × 32.5
- × 13
- × 13
- × 13
