The amount of Meats that contain 55 mg of Iron (71 - 80)
- × 27.5
- × 32.4
- × 30.6
-
× 32.4
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 45.8
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 110
- × 275
- × 110
- × 110
- × 110
