The amount of Meats that contain 4 mg of Iron (131 - 140)
- × 20
- × 20
- × 40
-
0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- × 40
- × 40
- × 40
- × 8
-
0.3 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
- × 13.3