The amount of Meats that contain 35 mg of Iron (71 - 80)
- × 17.5
- × 20.6
- × 19.4
-
× 20.6
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 29.2
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 70
- × 175
- × 70
- × 70
- × 70
