The amount of Meats that contain 25 mg of Iron (71 - 80)
- × 12.5
- × 14.7
- × 13.9
-
× 14.7
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 20.8
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 50
- × 125
- × 50
- × 50
- × 50
