The amount of Meats that contain 25 mg of Iron (31 - 40)
- × 8.1
- × 17.9
- × 8.1
- × 6.8
- × 8.3
-
× 17.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 17.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 17.9
1.4 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 14.7
- × 11.9
