The amount of Meats that contain 20 mg of Iron (111 - 120)
- × 200
- × 33.3
-
× 40
0.5 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) - × 66.7
- × 28.6
- × 100
- × 100
- × 200
- × 200
-
× 33.3
0.6 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
