The amount of Meats that contain 0.5 mg of Iron (261 - 270)
- × 2.5
- × 2.5
- × 5
-
× 1.7
0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 5
- × 5
- × 5
- × 1
-
× 1.7
0.3 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) - × 1.7
