The amount of Meats that contain 0.27 mg of Iron (141 - 150)
- × 0.1
- × 0.2
- × 0.2
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1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
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1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 0.5
- × 1.4
- × 0.5
- × 0.5
- × 0.5