The amount of Meats that contain 0.27 mg of Iron (221 - 230)
- × 2.7
- × 0.5
-
× 0.5
0.5 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) - × 0.9
- × 0.4
- × 1.4
- × 1.4
- × 2.7
- × 2.7
-
× 0.5
0.6 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
