Fruits Low in Iron (101st - 120th) (per 100 g edible portion)
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Apricot (jam, lightly sweetened)
0.3 mg
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Strawberry (raw)
0.3 mg
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Fig (raw)
0.3 mg
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Satsuma mandarin (canned in light syrup, liquid)
0.3 mg
-
Olive (pickles, green olives)
0.3 mg
-
Olive (pickles, stuffed olives)
0.3 mg
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Valencia (juice sacs, raw)
0.3 mg
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Chinese quinces (raw)
0.3 mg
-
Kiwifruit (raw)
0.3 mg
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Kumquat (whole, raw)
0.3 mg
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Cherry (domestic, sweet type, raw)
0.3 mg
-
Cherry (usa, sweet type, raw)
0.3 mg
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Durian (raw)
0.3 mg
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Pineapple (fruit juices, reconstituted fruit juice)
0.3 mg
-
Pineapple (canned in heavy syrup)
0.3 mg
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Banana (raw)
0.3 mg
-
Papaya (unripe, raw)
0.3 mg
-
Pitaya (raw)
0.3 mg
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Grape (fruit juices, reconstituted fruit juice)
0.3 mg
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Blueberry (jam)
0.3 mg