Fruits Low in Iron (21st - 40th) (per 100 g edible portion)
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Valencia (marmalade, heavily sweetened)
0.1 mg
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Kaki, Japanese persimmon (astringency removed, raw)
0.1 mg
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Kabosu (juice, fresh)
0.1 mg
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Guava (raw)
0.1 mg
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Guava (fruit juices, 10% fruit juice beverage)
0.1 mg
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Grapefruit (fruit juices, straight fruit juice)
0.1 mg
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Grapefruit (fruit juices, reconstituted fruit juice)
0.1 mg
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Grapefruit (fruit juices, 50% fruit juice beverage)
0.1 mg
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Grapefruit (fruit juices, 20% fruit juice beverage)
0.1 mg
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Grapefruit (canned in light syrup)
0.1 mg
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Pomegranate (raw)
0.1 mg
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Shiikuwasha (juice, fresh)
0.1 mg
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Shiikuwasha (10% fruit juice beverage)
0.1 mg
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Sour orange (juice, fresh)
0.1 mg
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Chinese pear (raw)
0.1 mg
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European pear (raw)
0.1 mg
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European pears (canned in heavy syrup)
0.1 mg
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Natsumikan (canned in heavy syrup)
0.1 mg
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Pineapple (fruit juices, 50% fruit juice beverage)
0.1 mg
-
Hassaku (juice sacs, raw)
0.1 mg