Fruits Low in Iron (per 100 g edible portion)

• Japanese pear (raw)
  
  0 mg
• Apple (jam)
  
  0 mg
• Valencia (fruit juices, 30% fruit juice beverage)
  
  Tr
• Grapefruit (juice sacs, raw)
  
  Tr
• Tangor (juice sacs, raw)
  
  Tr
• Apple (raw)
  
  Tr
• Apple (30% fruit juice beverage)
  
  Tr
• Akebia (peel, raw)
  
  0.1 mg
• Acerola (10% fruit juice beverage)
  
  0.1 mg
• Fig (canned in heavy syrup)
  
  0.1 mg
• Satsuma mandarin (segments, early ripening type, raw)
  
  0.1 mg
• Satsuma mandarin (juice sacs, early ripening type, raw)
  
  0.1 mg
• Satsuma mandarin (juice sacs, normal ripening type, raw)
  
  0.1 mg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  0.1 mg
• Satsuma mandarin (fruit juices, juice with juice sacs)
  
  0.1 mg
• Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  0.1 mg
• Valencia (fruit juices, straight fruit juice)
  
  0.1 mg
• Valencia (fruit juices, reconstituted fruit juice)
  
  0.1 mg
• Valencia (fruit juices, 50% fruit juice beverage)
  
  0.1 mg