Foods Low in Iron (161st - 180th) (per 100 g edible portion)
- Pummelo (juice sacs, raw)
- Ponkan (juice sacs, raw)
- Quince (raw)
- Mangosteen (raw)
- Peach (raw)
- Yuzu (juice, fresh)
- Apple (reconstituted fruit juice)
- Apple (50% fruit juice beverage)
- Lemon (juice, fresh)
- Coconut (coconut water)
- Tengusa (tokoroten)
- Golden-thread (surimi)
- Pacific halibut (raw)
- Dried flounder
- Walleye pollack (surimi)
- Pacific cod (dried split)
- Bastard halibut (wild, raw)
- Bastard halibut (cultured, raw)
- Southern black cod (raw)
- Northern shrimp (raw)