Foods Low in Iron (141st - 160th) (per 100 g edible portion)

• Grapefruit (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Grapefruit (fruit juices, 20% fruit juice beverage)
  
  0.1 mg
• Grapefruit (canned in light syrup)
  
  0.1 mg
• Pomegranate (raw)
  
  0.1 mg
• Shiikuwasha (juice, fresh)
  
  0.1 mg
• Shiikuwasha (10% fruit juice beverage)
  
  0.1 mg
• Sour orange (juice, fresh)
  
  0.1 mg
• Chinese pear (raw)
  
  0.1 mg
• European pear (raw)
  
  0.1 mg
• European pears (canned in heavy syrup)
  
  0.1 mg
• Natsumikan (canned in heavy syrup)
  
  0.1 mg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Hassaku (juice sacs, raw)
  
  0.1 mg
• Hyuganatsu (juice sacs, raw)
  
  0.1 mg
• Loquat (raw)
  
  0.1 mg
• Loquat (canned in heavy syrup)
  
  0.1 mg
• Grape (raw)
  
  0.1 mg
• Grape (fruit juices, straight fruit juice)
  
  0.1 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  0.1 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  0.1 mg