Foods Low in Iron (121st - 140th) (per 100 g edible portion)
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Akebia (peel, raw)
0.1 mg
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Acerola (10% fruit juice beverage)
0.1 mg
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Fig (canned in heavy syrup)
0.1 mg
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Satsuma mandarin (segments, early ripening type, raw)
0.1 mg
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Satsuma mandarin (juice sacs, early ripening type, raw)
0.1 mg
-
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.1 mg
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Satsuma mandarin (fruit juices, reconstituted fruit juice)
0.1 mg
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Satsuma mandarin (fruit juices, juice with juice sacs)
0.1 mg
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Satsuma mandarin (fruit juices, 50% fruit juice beverage)
0.1 mg
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Satsuma mandarin (fruit juices, 20% fruit juice beverage)
0.1 mg
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Valencia (fruit juices, straight fruit juice)
0.1 mg
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Valencia (fruit juices, reconstituted fruit juice)
0.1 mg
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Valencia (fruit juices, 50% fruit juice beverage)
0.1 mg
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Valencia (marmalade, heavily sweetened)
0.1 mg
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Kaki, Japanese persimmon (astringency removed, raw)
0.1 mg
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Kabosu (juice, fresh)
0.1 mg
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Guava (raw)
0.1 mg
-
Guava (fruit juices, 10% fruit juice beverage)
0.1 mg
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Grapefruit (fruit juices, straight fruit juice)
0.1 mg
-
Grapefruit (fruit juices, reconstituted fruit juice)
0.1 mg