Foods Low in Iron (1281st - 1300th) (per 100 g edible portion)

• Matsutake (raw)
  
  1.3 mg
• Tsukudani
  
  1.3 mg
• Gizzard shad (raw)
  
  1.3 mg
• Pacific cod (denbu)
  
  1.3 mg
• Yellowtail (mature, raw)
  
  1.3 mg
• Willow shiner (raw)
  
  1.3 mg
• Whelk (raw)
  
  1.3 mg
• Rabbit (meat, lean, raw)
  
  1.3 mg
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  1.3 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  1.3 mg
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  1.3 mg
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  1.3 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  1.3 mg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  1.3 mg
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  1.3 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  1.3 mg
• Swine, Sausage (mixed)
  
  1.3 mg
• Amanatto (green peas)
  
  1.3 mg
• Manju (kasutera-manju)
  
  1.3 mg
• Manju (kuri-manju)
  
  1.3 mg