Foods Low in Iron (1261st - 1280th) (per 100 g edible portion)

• Shao mai (frozen)
  
  1.2 mg
• Barley (under-milled pressed grain, raw)
  
  1.3 mg
• Wheat flour (medium flour, second grade)
  
  1.3 mg
• Chinese style instant cup noodles (dried by frying)
  
  1.3 mg
• Fu, Gluten products (steamed type)
  
  1.3 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  1.3 mg
• Rice, Upland rice grain (under-milled rice, raw)
  
  1.3 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  1.3 mg
• Adzuki bean (boiled, canned in syrup)
  
  1.3 mg
• Okara (modern product)
  
  1.3 mg
• Macadamia nut (roasted and salted)
  
  1.3 mg
• Saltwort (stems and leaves, raw)
  
  1.3 mg
• Cucumber, Pickle (pickled in soy sauce)
  
  1.3 mg
• Kyona (salted pickles)
  
  1.3 mg
• Water dropwort (stems and leaves, boiled)
  
  1.3 mg
• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  1.3 mg
• Taisai, Chinese mustard (salted pickles)
  
  1.3 mg
• Fukinoto (inflorescence, raw)
  
  1.3 mg
• Yamagobo (miso-zuke)
  
  1.3 mg
• Gooseberry (raw)
  
  1.3 mg