Foods Low in Iron (81st - 100th) (per 100 g edible portion)

• Coffee (infusion)
  
  Tr
• Fruit flavored and colored drink
  
  Tr
• Cola drink
  
  Tr
• Clear soft drink
  
  Tr
• Mugi-cha (infusion)
  
  Tr
• Common salt, Shokuen
  
  Tr
• Common salt, Namien
  
  Tr
• Grain vinegar
  
  Tr
• Katsuo-bushi extract
  
  Tr
• Kombu extract
  
  Tr
• Katsuo-bushi and kombu extract
  
  Tr
• Niboshi extract
  
  Tr
• Chicken, pork and vegetable extract
  
  Tr
• French dressing
  
  Tr
• Rice, Cooked paddy rice (well-milled rice)
  
  0.1 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  0.1 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  0.1 mg
• Rice, Paddy rice diluted gruels (brown rice)
  
  0.1 mg
• Rice, Paddy rice thin gruels (brown rice)
  
  0.1 mg
• Rice, Cooked upland rice (well-milled rice)
  
  0.1 mg