Foods Low in Iron (921st - 940th) (per 100 g edible portion)

• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  0.7 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  0.7 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  0.7 mg
• Swine, Ham (bone-in)
  
  0.7 mg
• Swine, Ham (boneless)
  
  0.7 mg
• Swine, Ham (uncooked ham, fresh)
  
  0.7 mg
• Swine (roast pork)
  
  0.7 mg
• Swine (gelatin)
  
  0.7 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  0.7 mg
• Kushi-dango (adzuki bean paste)
  
  0.7 mg
• Sakura-mochi (kansai style)
  
  0.7 mg
• Rice cracker (age-senbei)
  
  0.7 mg
• Boro (eisei-boro)
  
  0.7 mg
• Short cake
  
  0.7 mg
• Doughnut (cake type)
  
  0.7 mg
• Butter cake
  
  0.7 mg
• Bavarian cream
  
  0.7 mg
• Cracker (soda)
  
  0.7 mg
• Russian cake
  
  0.7 mg
• Shoyu, Soy sauce (shiro-shoyu)
  
  0.7 mg