Foods Low in Iron (821st - 840th) (per 100 g edible portion)

• Walleye pollack (tarako, raw)
  
  0.6 mg
• Barracouta (raw)
  
  0.6 mg
• Southern bluefin tuna (fatty meat, raw)
  
  0.6 mg
• Tuna, Canned product (flaked light meat in brine)
  
  0.6 mg
• Japanese bluefish (boiled)
  
  0.6 mg
• Pen shell (adductor muscle, raw)
  
  0.6 mg
• Horsehair crab (boiled)
  
  0.6 mg
• Squid, Processed product (canned with seasoning)
  
  0.6 mg
• Common octopus (raw)
  
  0.6 mg
• Antarctic krill (boiled)
  
  0.6 mg
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  0.6 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  0.6 mg
• Cattle, Offal (reticulum, boiled)
  
  0.6 mg
• Cattle, Offal (rectum, raw)
  
  0.6 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  0.6 mg
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  0.6 mg