Foods Low in Iron (701st - 720th) (per 100 g edible portion)

• Wakame Blanched and salted (desalted)
  
  0.5 mg
• Tile fish (baked)
  
  0.5 mg
• Golden-thread (raw)
  
  0.5 mg
• Butterfish (raw)
  
  0.5 mg
• Japanese eel (cultured, raw)
  
  0.5 mg
• Blue marlin (raw)
  
  0.5 mg
• Swordfish (raw)
  
  0.5 mg
• Barracuda (baked)
  
  0.5 mg
• Carp (cultured, raw)
  
  0.5 mg
• Masu salmon (baked)
  
  0.5 mg
• Chum salmon (raw)
  
  0.5 mg
• Sockeye salmon (baked)
  
  0.5 mg
• Black-tipped fusilier (raw)
  
  0.5 mg
• Tilapia (raw)
  
  0.5 mg
• Flying fish (raw)
  
  0.5 mg
• Sandfish (raw)
  
  0.5 mg
• Atka mackerel (salted)
  
  0.5 mg
• Atka mackerel (hirakiboshi)
  
  0.5 mg
• Tuna, Canned product (flaked light meat in oil)
  
  0.5 mg
• Japanese bluefish (raw)
  
  0.5 mg