Foods Low in Iron (381st - 400th) (per 100 g edible portion)
- Natural cheese (camambert)
- Cheese spread
- Uiro
- Gyuhi
- Chimaki
- Okoshi
- Shiogama
- Rakugan (regular)
- Pie (apple pie)
- Jelly bean
- Gyokuro (infusion)
- Sencha (infusion)
- Ban-cha (infusion)
- Fruit vinegar (wine vinegar)
- Fruit vinegar (cider vinegar)
- Corn cream soup (retort-pouched)
- Udon (wet form, raw)
- Chinese noodles (wet form, boiled)
- Steamed Chinese noodles
- Dried Chinese noodles (dry form, boiled)