Foods Low in Iron (21st - 40th) (per 100 g edible portion)
- Lard
- Shortening
- Tablet candy
- Happoshu
- Brandy
- Rum
- Synthetic Sake
- Mirin (hon-mirin)
- Mirin (honnaoshi)
- Curacao
- Peppermint
- Black tea (infusion)
- Refined salt
- Vodka
- Gin
- Rice, Paddy rice gruels (well-milled rice)
- Rice, Paddy rice diluted gruels (half-milled rice)
- Rice, Paddy rice diluted gruels (under-milled rice)
- Rice, Paddy rice diluted gruels (well-milled rice)
- Rice, Paddy rice thin gruels (half-milled rice)