Foods Low in Iron (201st - 220th) (per 100 g edible portion)
- Coffee whitener (liquid, milk and vegetable fat)
- Coffee whitener (liquid, vegetable fat)
- Coffee whitener (powder, vegetable fat)
- Yogurt (skimmed, sweetened)
- Yogurt (liquid type)
- Lactic acid bacteria beverage (pasteurized after fermentation)
- Natural cheese (cottage)
- Natural cheese (cream)
- Ice cream (high fat)
- Ice cream (regular)
- Ice milk
- Lactic ice (regular)
- Lactic ice (low fat)
- Ice cream (soft type)
- Sherbet
- Goat milk
- Sesame oil
- Beef tallow
- Salted butter
- Kibi-dango