The amount of Foods that contain 9 mg of Iron (601 - 610)
- × 11.3
- × 22.5
- × 15
- × 90
- × 90
- × 90
- × 90
-
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 45
-
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)