The amount of Foods that contain 8 mg of Iron (381 - 390)
- × 3.8
-
× 3.3
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 3.1
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 3.1
- × 16
- × 5.3
- × 8
- × 20
- × 26.7
- × 20
