The amount of Foods that contain 8 mg of Iron (321 - 330)
- × 26.7
- × 16
-
× 5.7
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 5.7
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 40
- × 4.4
- × 7.3
- × 80
- × 1.9
- × 2.6
