The amount of Foods that contain 7 mg of Iron (601 - 610)
- × 8.8
- × 17.5
- × 11.7
- × 70
- × 70
- × 70
- × 70
-
× 5.8
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 35
-
× 4.7
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
