The amount of Foods that contain 7.7 mg of Iron (761 - 770)
- × 3.7
-
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
-
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 3
- × 15.4
- × 5.1
- × 7.7
- × 19.3
- × 25.7
- × 19.3